To perform your best, stay hydrated. Electrolytes and hydration are essential for maintaining optimal health and physical performance. Electrolytes are minerals that conduct electricity in the body and are responsible for maintaining proper fluid balance, muscle function, and nerve transmission. They include sodium, potassium, calcium, and magnesium.
Proper hydration is necessary for the body to function properly. When the body is dehydrated, it can lead to a number of negative effects such as fatigue, decreased performance, and even serious health problems. Adequate hydration is essential for maintaining blood volume, regulating body temperature, and facilitating the transport of nutrients and oxygen to cells.
Dehydration can occur due to a variety of factors, including excessive sweating, diarrhea, vomiting, and fever. It is important to replenish fluids and electrolytes lost through these activities to prevent dehydration and maintain optimal health.
Athletes and active individuals are at a higher risk of dehydration and electrolyte imbalances, as they lose fluids and electrolytes through sweating during exercise. Consuming electrolyte-rich fluids and foods, such as sports drinks and bananas, can help replace lost electrolytes and maintain proper hydration.
Introducing Liv Pur
Hydrate is a NSF Certified for Sport® rapid rehydration solution packed with nutrients, vitamins, electrolytes and most importantly amino acids to help you refuel and champion your day.
Hydrate is a NSF Certified for Sport®️ rapid rehydration solution that includes a sodium & glucose transport system to hydrate faster and more efficiently while packing a nutrient-dense punch with vitamins, electrolytes and most importantly includes essential and branch amino acids, which help fight fatigue, recover faster, improve athletic performance, and help with muscle growth.
Overview:
• Contains 20 important nutrients
• 3.4g amino acids
• 2X more electrolytes than sports drinks
• Convenient single-serving stick packs
• Gluten-free, soy-free, dairy-free, vegan
• No artificial colors/flavors.
Benefits:
• May help alleviate muscle cramps
• Boosts brain function
• Improves energy
• Replaces electrolytes lost from sweating, travel, and hangovers
