It is true, your weight is determined in large part by gene activity; but the behavior of those genes is determined primarily by food and lifestyle choices. The connection between...... Read More

The gut microbiome plays a major role in maintaining your good health by helping control digestion and benefiting your immune system and many other aspects of your health. How Can...... Read More

The human body contains trillions of micro-organisms, including beneficial bacteria – collectively they are called your microbiome. The microscopic living things in your gut and intestines are referred to as...... Read More